Shakshouka (Israeli Eggs With Tomatoes) Recipe

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Shakshouka (Israeli Eggs With Tomatoes)
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Ingredients:

Directions:

  1. Heat the olive oil in a large skillet. Add the garlic and sautee for about a minute, then add the tomatoes, jalapeno, paprika, and cumin. Cook, partially covered for about 15 minutes. Add tomato paste, kosher salt, and pepper, then cook for a further five minutes or so.
  2. Break the eggs into the tomato mixture. Cook, partially covered, until the egg whites are set (five minutes or so). Serve hot with unleavened bread, such as matzo.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.25 Kcal (478 kJ)
Calories from fat 82.35 Kcal
% Daily Value*
Total Fat 9.15g 14%
Cholesterol 163.68mg 55%
Sodium 243.36mg 10%
Potassium 147.3mg 3%
Total Carbs 2.65g 1%
Sugars 0.92g 4%
Dietary Fiber 0.46g 2%
Protein 6.18g 12%
Vitamin C 5.2mg 9%
Iron 1.2mg 7%
Calcium 33mg 3%
Amount Per 100 g
Calories 178.98 Kcal (749 kJ)
Calories from fat 129.01 Kcal
% Daily Value*
Total Fat 14.33g 14%
Cholesterol 256.41mg 55%
Sodium 381.24mg 10%
Potassium 230.76mg 3%
Total Carbs 4.15g 1%
Sugars 1.44g 4%
Dietary Fiber 0.72g 2%
Protein 9.68g 12%
Vitamin C 8.2mg 9%
Iron 1.9mg 7%
Calcium 51.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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