Directions:
- Brown beef and onion.
- Stir in chili powder; add kidney beans, tomatoes and water.
- Bring to a boil; reduce to simmer and cook covered for 1 1/2 hours.
- Fold in cooked macaroni and simmer for 15 minutes more.
- May be prepared ahead and refrigerated.
- Serves 10.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.49 Kcal (689 kJ) | ||
| Calories from fat | 58.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 10% | |
|---|---|---|---|
| Cholesterol | 28.12mg | 9% | |
| Sodium | 210.95mg | 9% | |
| Potassium | 421.27mg | 9% | |
| Total Carbs | 14.09g | 5% | |
| Sugars | 4.12g | 16% | |
| Dietary Fiber | 4.13g | 17% | |
| Protein | 13.37g | 27% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 2.4mg | 13% | |
| Calcium | 61.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 67.83 Kcal (284 kJ) | ||
| Calories from fat | 23.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 10% | |
|---|---|---|---|
| Cholesterol | 11.59mg | 9% | |
| Sodium | 86.99mg | 9% | |
| Potassium | 173.72mg | 9% | |
| Total Carbs | 5.81g | 5% | |
| Sugars | 1.7g | 16% | |
| Dietary Fiber | 1.7g | 17% | |
| Protein | 5.51g | 27% | |
| Vitamin C | 2mg | 8% | |
| Iron | 1mg | 13% | |
| Calcium | 25.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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