Indiana Chili Soup Recipe

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Indiana Chili Soup
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Ingredients
7
Count
Nutrition
547
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a large kettle, add the tomato juice and beans, fill the cans with water, add the water and chili powder. Bring to a boil stirring occasionaly to keep beans from burning
  2. In a large frying pan, over medium heat, brown the beef with the onions and pepper flakes, onions should be clear when done.
  3. When water/tomato juice boils add the macaroni stirring ocassionaly and cook until done.
  4. Remove from heat, add drained beef.
  5. Let set for five minutes, serve with peanut butter sandwiches!!
  6. Even better the next day!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 547.07 Kcal (2290 kJ)
Calories from fat 226.16 Kcal
% Daily Value*
Total Fat 25.13g 39%
Cholesterol 79.98mg 27%
Sodium 310.35mg 13%
Potassium 139.19mg 3%
Total Carbs 45.97g 15%
Sugars 2.05g 8%
Dietary Fiber 1.88g 8%
Protein 34.12g 68%
Vitamin C 0.6mg 1%
Iron 1.7mg 9%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 305.95 Kcal (1281 kJ)
Calories from fat 126.48 Kcal
% Daily Value*
Total Fat 14.05g 39%
Cholesterol 44.73mg 27%
Sodium 173.56mg 13%
Potassium 77.84mg 3%
Total Carbs 25.71g 15%
Sugars 1.15g 8%
Dietary Fiber 1.05g 8%
Protein 19.08g 68%
Vitamin C 0.3mg 1%
Iron 1mg 9%
Calcium 7.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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