Chili Roasted Pork Tenderloin Recipe

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Chili Roasted Pork Tenderloin
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Ingredients:

Directions:

  1. Preheat oven to 350 then place dried chilies on baking sheet and roast 10 minutes.
  2. Remove from oven and cool completely then remove stems and empty out seeds.
  3. Break chilies into blender then add mustard seeds and blend until mixture is completely ground.
  4. Place garlic, chipotles and mustard in food processor or blender and blend until smooth.
  5. Add butter a few cubes at a time and salt then process until combined.
  6. Form into a log then wrap in wax paper and keep in refrigerator until ready to use.
  7. In medium saucepan cook bacon and garlic over medium heat until bacon begins to crisp.
  8. Drain excess fat from pan then stir in beans, thyme and salt.
  9. Cook covered over low heat for 8 minutes.
  10. Set aside and keep warm while preparing meat and spinach.
  11. Preheat oven to 375 then line a jelly roll pan with foil.
  12. Rub pork with dry rub mixture then heat large nonstick skillet and add oil.
  13. Sauté meat on all sides until browned then pour broth over meat and transfer to baking sheet.
  14. Roast until meat thermometer registers then remove from heat and cover loosely with foil.
  15. Heat butter over medium heat in same large skillet used for pork.
  16. Add spinach and cook tossing with 2 wooden spoons until spinach is wilted about 3 minutes.
  17. Season with salt and freshly ground pepper.
  18. Spoon 1/4 of beans in center of each of 4 serving plates then top with 1/4 of the spinach.
  19. Drizzle a spoonful of pan drippings around beans.
  20. Slice meat and place on top of spinach.
  21. Dab meat with chipotle butter and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.46 Kcal (1815 kJ)
Calories from fat 311.37 Kcal
% Daily Value*
Total Fat 34.6g 53%
Cholesterol 157.63mg 53%
Sodium 672.72mg 28%
Potassium 562.62mg 12%
Total Carbs 1.16g 0%
Sugars 0.08g 0%
Dietary Fiber 0.26g 1%
Protein 28.58g 57%
Vitamin C 2mg 3%
Vitamin A 0.3mg 11%
Iron 1.5mg 8%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 225.14 Kcal (943 kJ)
Calories from fat 161.72 Kcal
% Daily Value*
Total Fat 17.97g 53%
Cholesterol 81.87mg 53%
Sodium 349.41mg 28%
Potassium 292.22mg 12%
Total Carbs 0.6g 0%
Sugars 0.04g 0%
Dietary Fiber 0.13g 1%
Protein 14.85g 57%
Vitamin C 1.1mg 3%
Vitamin A 0.2mg 11%
Iron 0.8mg 8%
Calcium 12.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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