Sauerkraut and Pork Chops Recipe

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Sauerkraut and Pork Chops
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Ingredients:

Directions:

  1. In a large bowl, combine the sauerkraut, applesauce, broth, bacon, brown sugar and seasonings; spoon into an ungreased 13-in. x 9-in. baking dish.
  2. In a large skillet, brown pork chops in oil; drain. Place chops over the sauerkraut mixture. Sprinkle with paprika. Cover and bake at 350° for 1 to 1-1/4 hours or until a meat thermometer reads 160°. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.15 Kcal (2157 kJ)
Calories from fat 357.96 Kcal
% Daily Value*
Total Fat 39.77g 61%
Cholesterol 60.85mg 20%
Sodium 1428.4mg 60%
Potassium 498.71mg 11%
Total Carbs 22.52g 8%
Sugars 3g 12%
Dietary Fiber 3.17g 13%
Protein 16.61g 33%
Vitamin C 13.8mg 23%
Iron 1.4mg 8%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 202.68 Kcal (849 kJ)
Calories from fat 140.83 Kcal
% Daily Value*
Total Fat 15.65g 61%
Cholesterol 23.94mg 20%
Sodium 561.98mg 60%
Potassium 196.21mg 11%
Total Carbs 8.86g 8%
Sugars 1.18g 12%
Dietary Fiber 1.25g 13%
Protein 6.53g 33%
Vitamin C 5.4mg 23%
Iron 0.5mg 8%
Calcium 16.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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