Sweet Gingered Chicken Wings Recipe

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Sweet Gingered Chicken Wings
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the flour, salt, paprika and pepper. Add chicken wings, a few at a time; seal bag and toss to coat.
  2. Place wings on a large greased baking sheet. Bake at 350° for 30 minutes. Remove from the oven and drain.
  3. Combine the honey, orange juice concentrate and ginger; brush generously over chicken wings. Reduce heat to 325°.
  4. Bake for 30-40 minutes or until chicken juices run clear done, basting occasionally with more sauce. Sprinkle with parsley before serving if desired. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.8 Kcal (1134 kJ)
Calories from fat 100.85 Kcal
% Daily Value*
Total Fat 11.21g 17%
Cholesterol 108.36mg 36%
Sodium 723.06mg 30%
Potassium 190.08mg 4%
Total Carbs 22.71g 8%
Sugars 5.73g 23%
Dietary Fiber 0.96g 4%
Protein 18.62g 37%
Vitamin C 4.1mg 7%
Iron 1.8mg 10%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 220.49 Kcal (923 kJ)
Calories from fat 82.11 Kcal
% Daily Value*
Total Fat 9.12g 17%
Cholesterol 88.23mg 36%
Sodium 588.71mg 30%
Potassium 154.76mg 4%
Total Carbs 18.49g 8%
Sugars 4.67g 23%
Dietary Fiber 0.78g 4%
Protein 15.16g 37%
Vitamin C 3.4mg 7%
Iron 1.4mg 10%
Calcium 21.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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