Chili Con Queso Recipe

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Chili Con Queso
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Ingredients:

Directions:

  1. In a medium microwave-safe mixing bowl, combine all ingredients except cilantro.
  2. Microwave on high for 5-8 minutes, stirring every 1 minute, until texture is smooth (cheese should be completely melted and not stringy or chunky).
  3. Stir in cilantro.
  4. Serve hot or warm with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.81 Kcal (1862 kJ)
Calories from fat 319.42 Kcal
% Daily Value*
Total Fat 35.49g 55%
Cholesterol 112.98mg 38%
Sodium 777.85mg 32%
Potassium 88.96mg 2%
Total Carbs 3.95g 1%
Sugars 1.16g 5%
Dietary Fiber 0.29g 1%
Protein 28.68g 57%
Vitamin C 0.3mg 1%
Vitamin A 1.8mg 59%
Calcium 849mg 85%
Amount Per 100 g
Calories 231.97 Kcal (971 kJ)
Calories from fat 166.58 Kcal
% Daily Value*
Total Fat 18.51g 55%
Cholesterol 58.92mg 38%
Sodium 405.66mg 32%
Potassium 46.39mg 2%
Total Carbs 2.06g 1%
Sugars 0.6g 5%
Dietary Fiber 0.15g 1%
Protein 14.96g 57%
Vitamin C 0.2mg 1%
Vitamin A 0.9mg 59%
Calcium 442.8mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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