Chili Chicken With Vegetables Recipe

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Chili Chicken With Vegetables
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Ingredients:

Directions:

  1. Arrange chicken in slow cooker.
  2. In a seperate bowl, combine juice, chili sauce, soy sauce, molasses, dry mustard, and garlic salt, and pour over chicken.
  3. Cover, Cook on low 8-9 hours.
  4. Stir in green peppers, and oranges, and heat 30 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.23 Kcal (662 kJ)
Calories from fat 76.96 Kcal
% Daily Value*
Total Fat 8.55g 13%
Cholesterol 51.02mg 17%
Sodium 501.86mg 21%
Potassium 267.28mg 6%
Total Carbs 7.88g 3%
Sugars 5.84g 23%
Dietary Fiber 0.86g 3%
Protein 11.41g 23%
Vitamin C 20.9mg 35%
Iron 1mg 5%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 144.39 Kcal (605 kJ)
Calories from fat 70.22 Kcal
% Daily Value*
Total Fat 7.8g 13%
Cholesterol 46.56mg 17%
Sodium 457.96mg 21%
Potassium 243.9mg 6%
Total Carbs 7.19g 3%
Sugars 5.33g 23%
Dietary Fiber 0.78g 3%
Protein 10.42g 23%
Vitamin C 19.1mg 35%
Iron 0.9mg 5%
Calcium 18.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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