Directions:
- In a large bowl, combine all ingredients except lettuce; toos gently.
- Serve over lettuce.
- Regrigerate leftovers.
- You may omit the avocado if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.41 Kcal (1626 kJ) | ||
| Calories from fat | 257.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.59g | 44% | |
|---|---|---|---|
| Cholesterol | 116.53mg | 39% | |
| Sodium | 416.5mg | 17% | |
| Potassium | 661.79mg | 14% | |
| Total Carbs | 10.21g | 3% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 4.46g | 18% | |
| Protein | 24.1g | 48% | |
| Vitamin C | 18mg | 30% | |
| Iron | 1.9mg | 10% | |
| Calcium | 70.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 152.51 Kcal (639 kJ) | ||
| Calories from fat | 101.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.23g | 44% | |
|---|---|---|---|
| Cholesterol | 45.76mg | 39% | |
| Sodium | 163.53mg | 17% | |
| Potassium | 259.85mg | 14% | |
| Total Carbs | 4.01g | 3% | |
| Sugars | 0.91g | 9% | |
| Dietary Fiber | 1.75g | 18% | |
| Protein | 9.46g | 48% | |
| Vitamin C | 7.1mg | 30% | |
| Iron | 0.7mg | 10% | |
| Calcium | 27.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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