Chili Burgers Recipe

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Chili Burgers
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Ingredients
4
Count
Nutrition
273
Calories
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Ingredients:

Directions:

  1. Preheat your grill at high heat. When hot, lightly oil the grate.
  2. Combine the Italian sausage, beef, chili sauces, salt and pepper in a medium sized bowl. Shape into 8 balls of meat, then flatten into patties.
  3. Grill for 5 minutes per side, or until well done. Serve on buns with the preferred toppings.
  4. NOTE: You may use more chili sauce, as desired, in patties; I usually almost double the amount, which creates a extremely moist burger, but keep in mind it also falls apart easily.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.04 Kcal (1143 kJ)
Calories from fat 178.57 Kcal
% Daily Value*
Total Fat 19.84g 31%
Cholesterol 74.26mg 25%
Sodium 415.69mg 17%
Potassium 359.12mg 8%
Total Carbs 2.54g 1%
Sugars 1.24g 5%
Dietary Fiber 0.68g 3%
Protein 20.46g 41%
Vitamin C 2.4mg 4%
Iron 2.1mg 12%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 219.07 Kcal (917 kJ)
Calories from fat 143.27 Kcal
% Daily Value*
Total Fat 15.92g 31%
Cholesterol 59.58mg 25%
Sodium 333.52mg 17%
Potassium 288.13mg 8%
Total Carbs 2.03g 1%
Sugars 0.99g 5%
Dietary Fiber 0.54g 3%
Protein 16.42g 41%
Vitamin C 1.9mg 4%
Iron 1.7mg 12%
Calcium 14.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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