Chili and Honey Chicken Legs Recipe

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Chili and Honey Chicken Legs
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Ingredients:

  • 2 tbsp chili powder
  • 1 tbsp honey
  • 1 tsp salt
  • 1/2 tsp black pepper

Directions:

  1. Put oven rack in upper third of oven and preheat oven to 425°F
  2. Line bottom of a 15- by 10-inch shallow baking pan with foil and set an oiled large metal rack in pan.
  3. Stir together chili powder, honey, lime juice, salt, and pepper in a large bowl, then add chicken and turn to coat completely.
  4. Transfer chicken to rack, arranging in 1 layer, then bake, turning over once, until cooked through, 30 to 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.9 Kcal (2143 kJ)
Calories from fat 311.23 Kcal
% Daily Value*
Total Fat 34.58g 53%
Cholesterol 204.08mg 68%
Sodium 806.04mg 34%
Potassium 517.73mg 11%
Total Carbs 6.8g 2%
Sugars 4.66g 19%
Dietary Fiber 1.47g 6%
Protein 41.36g 83%
Vitamin C 8.1mg 13%
Iron 3mg 17%
Calcium 40.6mg 4%
Amount Per 100 g
Calories 211.85 Kcal (887 kJ)
Calories from fat 128.8 Kcal
% Daily Value*
Total Fat 14.31g 53%
Cholesterol 84.46mg 68%
Sodium 333.57mg 34%
Potassium 214.26mg 11%
Total Carbs 2.81g 2%
Sugars 1.93g 19%
Dietary Fiber 0.61g 6%
Protein 17.12g 83%
Vitamin C 3.3mg 13%
Iron 1.2mg 17%
Calcium 16.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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