Directions:
- Combine all ingredients in a bowl or storage container, add steaks, marinade for several hours.
- BBQ, Grill or cook steaks on oiled grill plate until desired doneness. (my steaks were about 11/2 inches thick and it is about 5-6 minutes aside for medium rare.) I baste the the steaks twice during cooking with marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.62 Kcal (375 kJ) | ||
| Calories from fat | 34.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 6% | |
|---|---|---|---|
| Cholesterol | 0.55mg | 0% | |
| Sodium | 29.56mg | 1% | |
| Potassium | 60.99mg | 1% | |
| Total Carbs | 14.87g | 5% | |
| Sugars | 13.2g | 53% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 0.54g | 1% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 10.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 257.06 Kcal (1076 kJ) | ||
| Calories from fat | 97.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.85g | 6% | |
|---|---|---|---|
| Cholesterol | 1.58mg | 0% | |
| Sodium | 84.8mg | 1% | |
| Potassium | 174.95mg | 1% | |
| Total Carbs | 42.65g | 5% | |
| Sugars | 37.87g | 53% | |
| Dietary Fiber | 1.78g | 2% | |
| Protein | 1.55g | 1% | |
| Vitamin C | 8.6mg | 5% | |
| Iron | 1mg | 2% | |
| Calcium | 30.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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