Shredded Chicken Avocado Salad Recipe

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Shredded Chicken Avocado Salad
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Ingredients:

Directions:

  1. Mash or puree the avocado.
  2. Mix everything else into it.
  3. Enjoy!
  4. Tip! Easy way to shred chicken Shredded Chicken Easy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.57 Kcal (965 kJ)
Calories from fat 150.42 Kcal
% Daily Value*
Total Fat 16.71g 26%
Cholesterol 25.71mg 9%
Sodium 307.84mg 13%
Potassium 346.79mg 7%
Total Carbs 12.12g 4%
Sugars 1.67g 7%
Dietary Fiber 3.1g 12%
Protein 9.86g 20%
Vitamin C 9.1mg 15%
Iron 0.6mg 3%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 191.16 Kcal (800 kJ)
Calories from fat 124.71 Kcal
% Daily Value*
Total Fat 13.86g 26%
Cholesterol 21.31mg 9%
Sodium 255.22mg 13%
Potassium 287.51mg 7%
Total Carbs 10.04g 4%
Sugars 1.39g 7%
Dietary Fiber 2.57g 12%
Protein 8.17g 20%
Vitamin C 7.6mg 15%
Iron 0.5mg 3%
Calcium 24.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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