Chiles Poblanos Stuffed with Corn Recipe

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Chiles Poblanos Stuffed with Corn
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Ingredients:

Directions:

  1. Cut slit in side of peppers and remove seeds.
  2. Set peppers aside.
  3. Preheat oven to 350 degrees.
  4. Melt butter in skillet.
  5. Saute onion& garlic until onion is soft.
  6. Add corn, salt& pepper.
  7. Cook for 2 min.
  8. Stuff peppers with corn mixture& one spoonful Farmer's cheese.
  9. Butter a baking dish large enough to hold peppers comfortably in a single layer.
  10. Place peppers in dish with slit facing up.
  11. Pour creme fraiche over.
  12. Bake for 10 min.
  13. Sprinkle with grated cheese.
  14. Brown lightly under broiler.
  15. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.86 Kcal (1373 kJ)
Calories from fat 214.38 Kcal
% Daily Value*
Total Fat 23.82g 37%
Cholesterol 42.98mg 14%
Sodium 362.82mg 15%
Potassium 169.58mg 4%
Total Carbs 14.35g 5%
Sugars 5.19g 21%
Dietary Fiber 1.76g 7%
Protein 15.84g 32%
Vitamin C 4.6mg 8%
Vitamin A 0.6mg 19%
Iron 0.5mg 3%
Calcium 210.8mg 21%
Amount Per 100 g
Calories 199.78 Kcal (836 kJ)
Calories from fat 130.63 Kcal
% Daily Value*
Total Fat 14.51g 37%
Cholesterol 26.19mg 14%
Sodium 221.08mg 15%
Potassium 103.33mg 4%
Total Carbs 8.75g 5%
Sugars 3.16g 21%
Dietary Fiber 1.07g 7%
Protein 9.65g 32%
Vitamin C 2.8mg 8%
Vitamin A 0.4mg 19%
Iron 0.3mg 3%
Calcium 128.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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