Sun Chile Honey Recipe

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Sun Chile Honey
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Ingredients:

Directions:

  1. Remove the stems from the chilies and lightly crumble both the peppers and seeds.
  2. Place in a clean glass jar, add the honey.
  3. Place the jar in a sunny window for a week.
  4. Taste and if more heat is desired, add cayenne to taste.
  5. Strain the honey through a fine mesh strainer and return to the jar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.6 Kcal (1443 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 4.82mg 0%
Potassium 64.99mg 1%
Total Carbs 92.89g 31%
Sugars 92.8g 371%
Dietary Fiber 0.1g 0%
Protein 0.04g 0%
Vitamin C 1.2mg 2%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 304.06 Kcal (1273 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 4.26mg 0%
Potassium 57.35mg 1%
Total Carbs 81.96g 31%
Sugars 81.88g 371%
Dietary Fiber 0.09g 0%
Protein 0.03g 0%
Vitamin C 1.1mg 2%
Calcium 6.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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