Chile Verde Recipe

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Chile Verde
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Ingredients:

Directions:

  1. In a 6- to 8-quart pan, combine pork with 1/3 cup water. Cover and cook over medium-high heat, stirring occasionally, until meat is very juicy, 15 to 20 minutes. Uncover, increase heat to high, and cook, stirring often, until liquid is evaporated and meat is browned, 20 to 30 minutes. Lift out meat and set aside.
  2. Reduce heat to medium. If you have leftover pork fat in the pan, discard all but 3 tablespoons; if not, add oil. Add onion, garlic, and cumin; stir and cover. Cook, stirring occasionally, until onions are soft, about 8 minutes.
  3. Return meat and any accumulated juices to pan. Add tomatoes and broth. Break up tomatoes with a spoon. Bring to a simmer, then reduce heat, cover, and simmer, 60 minutes.
  4. Add chiles and oregano to pan. Cover and cook until pork is very tender when pierced and flavors are blended, about 15 minutes. Season to taste with salt and pepper. Serve topped with cilantro leaves. Garnish with lime to squeeze over chile.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11106.15 Kcal (46499 kJ)
Calories from fat 5240.06 Kcal
% Daily Value*
Total Fat 582.23g 896%
Cholesterol 1052.77mg 351%
Sodium 1613.17mg 67%
Potassium 22087.03mg 470%
Total Carbs 1006.66g 336%
Sugars 38.16g 153%
Dietary Fiber 23.57g 94%
Protein 368.05g 736%
Vitamin C 1645.2mg 2742%
Vitamin A 74.8mg 2494%
Iron 14.7mg 82%
Calcium 533.5mg 53%
Amount Per 100 g
Calories 284.26 Kcal (1190 kJ)
Calories from fat 134.12 Kcal
% Daily Value*
Total Fat 14.9g 896%
Cholesterol 26.95mg 351%
Sodium 41.29mg 67%
Potassium 565.31mg 470%
Total Carbs 25.77g 336%
Sugars 0.98g 153%
Dietary Fiber 0.6g 94%
Protein 9.42g 736%
Vitamin C 42.1mg 2742%
Vitamin A 1.9mg 2494%
Iron 0.4mg 82%
Calcium 13.7mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 269.8
    Points
  • 291
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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