Directions:
- Place the beans and 6 cups water in a large Dutch oven.
- Bring to a boil over high heat and cook for 5 minutes.
- Remove the pot from the heat, cover and allow the beans to sit for 1 hour.
- Drain the beans; clean and dry the pot.
- Cook the bacon and ham in the Dutch oven over medium heat until the fat renders and the pork is lightly browned, 5-7 minutes.
- Add the onion and cook until softened, about 5 minutes.
- Stir in the garlic and cook until fragrant, about 30 seconds.
- Add the drained beans and 6 cups water; bring to a simmer.
- Decrease heat to med-low, cover, and cook until the beans are just soft, about 1 hour.
- Stir in the tomato puree, taco sauce, sugar, mustard, and 2 teaspoons salt.
- Continue to simmer, uncovered, until the beans are completely tender and the sauce is thickened, about 1 hour (if the mixture becomes too thick, add water).
- Stir in the cilantro and vinegar and season with salt to taste.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.66 Kcal (1175 kJ) | ||
| Calories from fat | 88.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 15% | |
|---|---|---|---|
| Cholesterol | 37.64mg | 13% | |
| Sodium | 851.24mg | 35% | |
| Potassium | 632.49mg | 13% | |
| Total Carbs | 32.48g | 11% | |
| Sugars | 11.11g | 44% | |
| Dietary Fiber | 7.73g | 31% | |
| Protein | 17.63g | 35% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 2.1mg | 12% | |
| Calcium | 100.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 60.4 Kcal (253 kJ) | ||
| Calories from fat | 19.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 15% | |
|---|---|---|---|
| Cholesterol | 8.1mg | 13% | |
| Sodium | 183.19mg | 35% | |
| Potassium | 136.12mg | 13% | |
| Total Carbs | 6.99g | 11% | |
| Sugars | 2.39g | 44% | |
| Dietary Fiber | 1.66g | 31% | |
| Protein | 3.79g | 35% | |
| Vitamin C | 1.5mg | 11% | |
| Iron | 0.4mg | 12% | |
| Calcium | 21.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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