Chile Relleno with Vegetable Picadillo and Black Bean Sauce Recipe

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Chile Relleno with Vegetable Picadillo and Black Bean Sauce
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Ingredients:

Directions:

  1. Fry poblano peppers until the skins are blistered. Peel, seed and devein the peppers. In a skillet, cook onions, peppers and corn for 5 minutes. Add cilantro and cool the mixture. When mixture is cool, add cheese and mix thoroughly. Slice peppers lengthways and stuff mixture until full.
  2. To make the sauce: in a medium saucepan coated with oil, cook onions, garlic, chipotle and oregano for 5 minutes. Add the black beans and water and cook for another 5 minutes. Puree sauce until smooth and season with salt and pepper.
  3. To assemble: spread a pool of the sauce on the bottom of a plate and place chili on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4620.67 Kcal (19346 kJ)
Calories from fat 4088.58 Kcal
% Daily Value*
Total Fat 454.29g 699%
Cholesterol 41.3mg 14%
Sodium 448.79mg 19%
Potassium 1720.77mg 37%
Total Carbs 111.96g 37%
Sugars 9.17g 37%
Dietary Fiber 36.7g 147%
Protein 46.59g 93%
Vitamin C 59.4mg 99%
Iron 8.2mg 46%
Calcium 607.3mg 61%
Amount Per 100 g
Calories 396.16 Kcal (1659 kJ)
Calories from fat 350.55 Kcal
% Daily Value*
Total Fat 38.95g 699%
Cholesterol 3.54mg 14%
Sodium 38.48mg 19%
Potassium 147.53mg 37%
Total Carbs 9.6g 37%
Sugars 0.79g 37%
Dietary Fiber 3.15g 147%
Protein 3.99g 93%
Vitamin C 5.1mg 99%
Iron 0.7mg 46%
Calcium 52.1mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 129.5
    Points
  • 130
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Total Fat

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