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Amount Per 0.5 cup crumbled | |||
Calories | 182.9 Kcal (766 kJ) | ||
Calories from fat | 129.09 Kcal | ||
% Daily Value* | |||
Total Fat | 14.34g | 22% | |
---|---|---|---|
Saturated Fat | 8.06g | 40% | |
Cholesterol | 41.3mg | 14% | |
Sodium | 415.36mg | 17% | |
Potassium | 74.34mg | 2% | |
Total Carbs | 1.49g | 0% | |
Sugars | 1.04g | 4% | |
Protein | 12.02g | 24% | |
Vitamin A | 0.1mg | 3% | |
Iron | 0.1mg | 1% | |
Calcium | 407.1mg | 41% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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