Chicken Wonton Soup Recipe

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Chicken Wonton Soup
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Ingredients:

Directions:

  1. Place first 4 ingredients in a Dutch oven; cover with 8 cups water. Bring to a boil; cover, reduce heat, and simmer 1 hour or until chicken is done. Transfer chicken to cutting board; remove chicken from bones, discarding bones. Coarsely chop chicken.
  2. Strain broth through a sieve over a bowl, discarding vegetables and solids. Return broth to pan. Add chopped chicken, bouillon granules, salt, and pepper.
  3. Bring to a simmer; add wonton wrapper halves, 1 at a time, to broth. Simmer 8 minutes; stir in parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.8 Kcal (1544 kJ)
Calories from fat 261.7 Kcal
% Daily Value*
Total Fat 29.08g 45%
Cholesterol 70.12mg 23%
Sodium 568.34mg 24%
Potassium 230.41mg 5%
Total Carbs 17.48g 6%
Sugars 1.81g 7%
Dietary Fiber 1.65g 7%
Protein 9.44g 19%
Vitamin C 5.2mg 9%
Vitamin A 0.2mg 6%
Iron 0.8mg 5%
Calcium 62.5mg 6%
Amount Per 100 g
Calories 90.45 Kcal (379 kJ)
Calories from fat 64.18 Kcal
% Daily Value*
Total Fat 7.13g 45%
Cholesterol 17.2mg 23%
Sodium 139.39mg 24%
Potassium 56.51mg 5%
Total Carbs 4.29g 6%
Sugars 0.44g 7%
Dietary Fiber 0.4g 7%
Protein 2.32g 19%
Vitamin C 1.3mg 9%
Iron 0.2mg 5%
Calcium 15.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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