Chicken with White Barbecue Sauce Recipe

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Chicken with White Barbecue Sauce
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Ingredients:

  • 1/3 cup mayonnaise
  • 3 tbsp sugar
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/4 cup lemon juice
  • 1/4 cup cider vinegar

Directions:

  1. In a small bowl, combine the mayonnaise, sugar, salt and pepper; gradually whisk in lemon juice and vinegar. Pour 1/2 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for at least 30 minutes. Cover and refrigerate remaining marinade for basting.
  2. Drain and discard marinade. Grill chicken, covered, over medium heat for 6-8 minutes on each side or until juices run clear, basting frequently with reserved marinade. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.4 Kcal (1660 kJ)
Calories from fat 268.14 Kcal
% Daily Value*
Total Fat 29.79g 46%
Cholesterol 65.43mg 22%
Sodium 1670.11mg 70%
Potassium 308.45mg 7%
Total Carbs 15.16g 5%
Sugars 13.41g 54%
Dietary Fiber 0.14g 1%
Protein 17.43g 35%
Vitamin C 11.9mg 20%
Iron 0.1mg 0%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 200.91 Kcal (841 kJ)
Calories from fat 135.91 Kcal
% Daily Value*
Total Fat 15.1g 46%
Cholesterol 33.16mg 22%
Sodium 846.48mg 70%
Potassium 156.33mg 7%
Total Carbs 7.69g 5%
Sugars 6.8g 54%
Dietary Fiber 0.07g 1%
Protein 8.83g 35%
Vitamin C 6mg 20%
Calcium 6.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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