Calories in Usda Cookies, ladyfingers, with lemon juice and rind

40Calories

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Nutrition Facts Usda Cookies, ladyfingers, with lemon juice and rind

Amount Per 1 ladyfinger
Calories 40.15 Kcal (168 kJ)
Calories from fat 9.01 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.34g 2%
Cholesterol 24.31mg 8%
Sodium 16.17mg 1%
Potassium 12.43mg 0%
Total Carbs 6.57g 2%
Sugars 2.79g 11%
Dietary Fiber 0.11g 0%
Protein 1.17g 2%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 5.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 11 g
  • Cal: 2 %
  • Fat: 1.5 %
  • Carb: 2.2 %
  • Prot: 2.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.3%)
  • Fat (22%)
  • Protein (9.8%)
Usda Cookies, ladyfingers, with lemon juice and rind Good and Bad Points
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