Chicken Wings Recipe

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Chicken Wings
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Ingredients:

Directions:

  1. Cut tips from wings and discard.
  2. Season with salt and pepper.
  3. Mix ingredients and pour over wings.
  4. Bake at 350 degrees for 2 hours.
  5. Turn wings over after 1st hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.47 Kcal (1773 kJ)
Calories from fat 237.62 Kcal
% Daily Value*
Total Fat 26.4g 41%
Cholesterol 52.69mg 18%
Sodium 1325.98mg 55%
Potassium 348.89mg 7%
Total Carbs 29.72g 10%
Sugars 12.87g 51%
Dietary Fiber 1.26g 5%
Protein 18.04g 36%
Vitamin C 0.4mg 1%
Iron 1.4mg 8%
Calcium 52.6mg 5%
Amount Per 100 g
Calories 260.06 Kcal (1089 kJ)
Calories from fat 145.92 Kcal
% Daily Value*
Total Fat 16.21g 41%
Cholesterol 32.35mg 18%
Sodium 814.28mg 55%
Potassium 214.26mg 7%
Total Carbs 18.25g 10%
Sugars 7.9g 51%
Dietary Fiber 0.77g 5%
Protein 11.08g 36%
Vitamin C 0.3mg 1%
Iron 0.8mg 8%
Calcium 32.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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