Chicken Veggie Casserole Recipe

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Chicken Veggie Casserole
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Ingredients:

Directions:

  1. Place chicken in a greased shallow 2-qt. baking dish. Top with the carrots, potatoes and celery. Combine the soup, water, salt and pepper; pour over vegetables.
  2. Cover and bake at 350° for 60-75 minutes or until vegetables are tender. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.43 Kcal (2212 kJ)
Calories from fat 258.62 Kcal
% Daily Value*
Total Fat 28.74g 44%
Cholesterol 61.5mg 20%
Sodium 1115.63mg 46%
Potassium 1212.36mg 26%
Total Carbs 45.41g 15%
Sugars 4.54g 18%
Dietary Fiber 4.82g 19%
Protein 24.85g 50%
Vitamin C 15.6mg 26%
Vitamin A 0.5mg 16%
Iron 2.8mg 15%
Calcium 75.8mg 8%
Amount Per 100 g
Calories 133.74 Kcal (560 kJ)
Calories from fat 65.46 Kcal
% Daily Value*
Total Fat 7.27g 44%
Cholesterol 15.56mg 20%
Sodium 282.37mg 46%
Potassium 306.85mg 26%
Total Carbs 11.49g 15%
Sugars 1.15g 18%
Dietary Fiber 1.22g 19%
Protein 6.29g 50%
Vitamin C 3.9mg 26%
Vitamin A 0.1mg 16%
Iron 0.7mg 15%
Calcium 19.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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