Chicken Vegetables Potstickers Recipe

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Chicken Vegetables Potstickers
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Ingredients:

Directions:

  1. Set aside the wrapper and beaten eggs.
  2. In a large stainless bowl blend in the rest of the ingredients together and with a teaspoon of the mixture drop into boiling water and when filling float taste the filling. Adjust and reseason if needed.
  3. With a brush dip into the beaten egg yolks and brush onto the wrapper; place some of the chicken mixture and seal the wrapper.
  4. Place some of the finish potstickers into some boiling water and when it float remove it to a colander and place ice some cold water. Drain the potstickers.
  5. Heat a nonstick skillet lightly coated with oil adds some of the potstickers and pan fry to a golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.1 Kcal (394 kJ)
Calories from fat 72.96 Kcal
% Daily Value*
Total Fat 8.11g 12%
Cholesterol 23.94mg 8%
Sodium 197.73mg 8%
Potassium 67.69mg 1%
Total Carbs 3.05g 1%
Sugars 0.8g 3%
Dietary Fiber 0.68g 3%
Protein 2.33g 5%
Vitamin C 7.1mg 12%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 204.96 Kcal (858 kJ)
Calories from fat 158.93 Kcal
% Daily Value*
Total Fat 17.66g 12%
Cholesterol 52.14mg 8%
Sodium 430.69mg 8%
Potassium 147.44mg 1%
Total Carbs 6.64g 1%
Sugars 1.75g 3%
Dietary Fiber 1.49g 3%
Protein 5.08g 5%
Vitamin C 15.4mg 12%
Iron 0.1mg 0%
Calcium 24.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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