Directions:
- Boil chicken for one hour.
- Cut up chicken.
- Add chicken, bullion cube, all vegetables, tomato sauce, water, salt, Tony Cacheres, and pepper.
- Cook for about an hour.
- You can cook this in a crockpot if you wish. Decrease the water to no more than 2 cups and cook it all day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.2 Kcal (520 kJ) | ||
| Calories from fat | 14.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 2% | |
|---|---|---|---|
| Cholesterol | 3.91mg | 1% | |
| Sodium | 358.1mg | 15% | |
| Potassium | 451.47mg | 10% | |
| Total Carbs | 24.44g | 8% | |
| Sugars | 6.39g | 26% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 3.78g | 8% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 1.1mg | 6% | |
| Calcium | 54.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 46.87 Kcal (196 kJ) | ||
| Calories from fat | 5.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 2% | |
|---|---|---|---|
| Cholesterol | 1.47mg | 1% | |
| Sodium | 135.12mg | 15% | |
| Potassium | 170.36mg | 10% | |
| Total Carbs | 9.22g | 8% | |
| Sugars | 2.41g | 26% | |
| Dietary Fiber | 1.53g | 16% | |
| Protein | 1.43g | 8% | |
| Vitamin C | 2mg | 9% | |
| Vitamin A | 0.4mg | 39% | |
| Iron | 0.4mg | 6% | |
| Calcium | 20.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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