Chicken Under a Brick/ Relish.com Recipe

Posted by
Rate It!
Chicken Under a Brick/ Relish.com
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine all ingredients except chicken; mix well. Place chicken breast side up on a rimmed baking sheet. Flatter, folding wing tips under and arranging thighs next to the breasts. Slash the breast twice and the legs and thighs once about 1/2 inch deep. Rub marinade over chicken; cover and refrigerate 8 hours. Bring to room temperature before grilling.
  2. Cover a brick with foil. Heat grill to medium
  3. Place chicken on grill rack breast side up. Place brick on top of chicken. Cook 10 minutes or until browned. Remove brick, flip chicken over, and grill over low heat until juices run clear when thigh is pierced, about 25 minutes. Transfer to a cutting board and let stand 10 minutes before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 580.36 Kcal (2430 kJ)
Calories from fat 359.17 Kcal
% Daily Value*
Total Fat 39.91g 61%
Cholesterol 235.35mg 78%
Sodium 765.05mg 32%
Potassium 518.17mg 11%
Total Carbs 1g 0%
Sugars 0.2g 1%
Dietary Fiber 0.33g 1%
Protein 47.22g 94%
Vitamin C 10.1mg 17%
Iron 2.8mg 16%
Calcium 36mg 4%
Amount Per 100 g
Calories 204.7 Kcal (857 kJ)
Calories from fat 126.69 Kcal
% Daily Value*
Total Fat 14.08g 61%
Cholesterol 83.01mg 78%
Sodium 269.85mg 32%
Potassium 182.77mg 11%
Total Carbs 0.35g 0%
Sugars 0.07g 1%
Dietary Fiber 0.12g 1%
Protein 16.65g 94%
Vitamin C 3.5mg 17%
Iron 1mg 16%
Calcium 12.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top