Chicken Tortilla Soup Recipe

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Chicken Tortilla Soup
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Ingredients:

Directions:

  1. Heat broth, covered, in a medium pot over high heat until boiling. Add chicken, onion, tomatoes, chile, beans, and spices. Reduce heat; simmer 10 minutes to blend flavors. Stir in 1 cup tortilla chips; ladle into bowls.
  2. Serve soup with remaining 1 cup chips, the cheese, cilantro, and a squeeze of lime.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7130.36 Kcal (29853 kJ)
Calories from fat 3716.06 Kcal
% Daily Value*
Total Fat 412.9g 635%
Cholesterol 818.58mg 273%
Sodium 18543.85mg 773%
Potassium 1686.71mg 36%
Total Carbs 644.71g 215%
Sugars 208.78g 835%
Dietary Fiber 42.43g 170%
Protein 214.01g 428%
Vitamin C 10.7mg 18%
Vitamin A 5.9mg 198%
Iron 11.5mg 64%
Calcium 4439mg 444%
Amount Per 100 g
Calories 511.19 Kcal (2140 kJ)
Calories from fat 266.41 Kcal
% Daily Value*
Total Fat 29.6g 635%
Cholesterol 58.69mg 273%
Sodium 1329.45mg 773%
Potassium 120.92mg 36%
Total Carbs 46.22g 215%
Sugars 14.97g 835%
Dietary Fiber 3.04g 170%
Protein 15.34g 428%
Vitamin C 0.8mg 18%
Vitamin A 0.4mg 198%
Iron 0.8mg 64%
Calcium 318.2mg 444%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 176.2
    Points
  • 192
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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