Chicken Top Ramen Salad Recipe

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Chicken Top Ramen Salad
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Ingredients:

Directions:

  1. Cook Chicken and set aside ( or buy the already cooked)
  2. Cup up cabbage and green onions
  3. Mix together
  4. Break up soup mix nooodlesand add to the cabbage and green onions
  5. Mix oil, wine vinger and the season mix from the soup
  6. Pour over the cabbage and mix well
  7. Add chicken to cabbale and once again mix well
  8. Cover and put in refrigerator for at least an hour
  9. ( its is much better if over night)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.67 Kcal (1774 kJ)
Calories from fat 347.64 Kcal
% Daily Value*
Total Fat 38.63g 59%
Sodium 320.27mg 13%
Potassium 295.64mg 6%
Total Carbs 18.59g 6%
Sugars 5.23g 21%
Dietary Fiber 4.99g 20%
Protein 3.03g 6%
Vitamin C 57mg 95%
Iron 0.7mg 4%
Calcium 68.9mg 7%
Amount Per 100 g
Calories 201.75 Kcal (845 kJ)
Calories from fat 165.54 Kcal
% Daily Value*
Total Fat 18.39g 59%
Sodium 152.51mg 13%
Potassium 140.78mg 6%
Total Carbs 8.85g 6%
Sugars 2.49g 21%
Dietary Fiber 2.37g 20%
Protein 1.44g 6%
Vitamin C 27.2mg 95%
Iron 0.3mg 4%
Calcium 32.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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