Chicken Tetrazzini With Cheddar Cheese Recipe

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Chicken Tetrazzini With Cheddar Cheese
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Ingredients:

Directions:

  1. Preheat oven to 375°; coat a 3 quart baking dish with nonstick cooking spray; set aside.
  2. Saute celery and onion in butter in a large saucepan, 3 minutes.
  3. Add in mushrooms and bell pepper; cook 3 minutes.
  4. Blend in flour; add milk, stirring constantly until thickened.
  5. Add in cheddar, pimento, Worcestershire, salt, red pepper flakes, garlic, black pepper, and nutmeg; stir to melt cheddar; stir in sherry.
  6. Add chicken, 3/4 cup almonds, and spaghetti to the saucepan; stir to combine; transfer mixture to prepared baking dish.
  7. Mix the remaining 3/4 cup almonds with Parmesan cheese; sprinkle over top of spaghetti mixture.
  8. Bake, uncovered, until bubbly, 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.1 Kcal (2320 kJ)
Calories from fat 345.28 Kcal
% Daily Value*
Total Fat 38.36g 59%
Cholesterol 61.78mg 21%
Sodium 1017.21mg 42%
Potassium 681.46mg 14%
Total Carbs 28.72g 10%
Sugars 7.91g 32%
Dietary Fiber 4.33g 17%
Protein 24.92g 50%
Vitamin C 27.6mg 46%
Vitamin A 0.9mg 32%
Iron 12.1mg 67%
Calcium 364.2mg 36%
Amount Per 100 g
Calories 172.77 Kcal (723 kJ)
Calories from fat 107.66 Kcal
% Daily Value*
Total Fat 11.96g 59%
Cholesterol 19.26mg 21%
Sodium 317.17mg 42%
Potassium 212.48mg 14%
Total Carbs 8.95g 10%
Sugars 2.47g 32%
Dietary Fiber 1.35g 17%
Protein 7.77g 50%
Vitamin C 8.6mg 46%
Vitamin A 0.3mg 32%
Iron 3.8mg 67%
Calcium 113.6mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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