Chicken Tetrazzini Recipe

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Chicken Tetrazzini
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Ingredients:

Directions:

  1. In a kettle combine the chicken with enough salted water to cover it by 2 inches, bring the water to a boil, and simmer the chicken for 20 minutes, or until it is tender. Let the chicken cool in the broth, separate the meat from the skin and bones, returning the skin and bones to the broth, and cut the meat into strips, reserving it. Simmer the broth until it is reduced by half, strain it through a fine sieve, discarding the solids and skimming the fat, and boil it until it is reduced to about 2 cups.
  2. While the broth is reducing, in a large saucepan cook the mushrooms in 2 tablespoons of the butter over moderately low heat, stirring, until they are softened. In a kettle of boiling salted water boil the spaghetti until it is al dente and drain it well. In a saucepan melt the remaining 3 tablespoons butter over moderately low heat, add the flour, and cook the roux, stirring, 3 minutes. Whisk in the reduced broth, the cream, and the Sherry, bring the sauce to a boil, whisking, and simmer it for 5 minutes. Season the sauce with the nutmeg and salt and pepper. Stir half the sauce into the mushrooms with the spaghetti and transfer the mixture to a well-buttered 2 1/2-quart baking dish, making a well in the center. Add the reserved chicken to the remaining sauce, combine the mixture well, and transfer it to the center of the spaghetti mixture. Sprinkle the mixture with the Parmesan and bake it in the middle of a preheated 350°F. oven for 25 to 30 minutes, or until it is pale golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.66 Kcal (2184 kJ)
Calories from fat 272.48 Kcal
% Daily Value*
Total Fat 30.28g 47%
Cholesterol 90.26mg 30%
Sodium 210.79mg 9%
Potassium 353.25mg 8%
Total Carbs 48.59g 16%
Sugars 2.96g 12%
Dietary Fiber 2.38g 10%
Protein 14.99g 30%
Vitamin C 1.4mg 2%
Vitamin A 0.2mg 6%
Iron 2.4mg 14%
Calcium 176.6mg 18%
Amount Per 100 g
Calories 293.83 Kcal (1230 kJ)
Calories from fat 153.48 Kcal
% Daily Value*
Total Fat 17.05g 47%
Cholesterol 50.84mg 30%
Sodium 118.73mg 9%
Potassium 198.97mg 8%
Total Carbs 27.37g 16%
Sugars 1.67g 12%
Dietary Fiber 1.34g 10%
Protein 8.44g 30%
Vitamin C 0.8mg 2%
Vitamin A 0.1mg 6%
Iron 1.4mg 14%
Calcium 99.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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