Cheesy Chicken and Chive Sauce Recipe

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Cheesy Chicken and Chive Sauce
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  1. Heat oil in a large skillet over medium heat. Saute chicken until lightly browned; set aside. Melt butter in skillet, and saute garlic for 1 minute. Stir in flour, and cook for 1 minute. Remove from heat. Mix together cream and milk, then gradually whisk into flour mixture until smooth. Whisk in mustard. Return pan to medium heat, and stir constantly until mixture boils and thickens. Stir in chicken, Parmesan and chives. Cook, stirring, until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.18 Kcal (1809 kJ)
Calories from fat 235.49 Kcal
% Daily Value*
Total Fat 26.17g 40%
Cholesterol 173.7mg 58%
Sodium 842.14mg 35%
Potassium 665.79mg 14%
Total Carbs 5.63g 2%
Sugars 2.21g 9%
Dietary Fiber 0.36g 1%
Protein 44.9g 90%
Vitamin C 2.7mg 5%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 173mg 17%
Amount Per 100 g
Calories 147.85 Kcal (619 kJ)
Calories from fat 80.57 Kcal
% Daily Value*
Total Fat 8.95g 40%
Cholesterol 59.42mg 58%
Sodium 288.1mg 35%
Potassium 227.78mg 14%
Total Carbs 1.93g 2%
Sugars 0.76g 9%
Dietary Fiber 0.12g 1%
Protein 15.36g 90%
Vitamin C 0.9mg 5%
Iron 0.1mg 1%
Calcium 59.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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