Chicken Tetrazzini Recipe

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Chicken Tetrazzini
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Ingredients:

Directions:

  1. In a medium saucepan, melt butter and blend in flour until smooth. Add milk and cook until thickened, stirring constantly.
  2. Add green pepper and cook for 5 minutes.
  3. Add 3/4 cup grated cheese and soup. Blend well.
  4. Add pimientos, garlic, Worcestershire sauce, chicken, and cooked spaghetti. Mix well.
  5. Put mixture into 9 X 13 baking dish. Sprinkle remaining grated cheese on top.
  6. Bake at 350* for 30 minutes or until cheese is browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 494.43 Kcal (2070 kJ)
Calories from fat 291.82 Kcal
% Daily Value*
Total Fat 32.42g 50%
Cholesterol 78.34mg 26%
Sodium 1117.09mg 47%
Potassium 429.85mg 9%
Total Carbs 28.86g 10%
Sugars 4.19g 17%
Dietary Fiber 1.34g 5%
Protein 22.88g 46%
Vitamin C 12.3mg 20%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 268mg 27%
Amount Per 100 g
Calories 225.29 Kcal (943 kJ)
Calories from fat 132.97 Kcal
% Daily Value*
Total Fat 14.77g 50%
Cholesterol 35.7mg 26%
Sodium 509.01mg 47%
Potassium 195.86mg 9%
Total Carbs 13.15g 10%
Sugars 1.91g 17%
Dietary Fiber 0.61g 5%
Protein 10.42g 46%
Vitamin C 5.6mg 20%
Iron 0.8mg 10%
Calcium 122.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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