Calories in Usda Cheese, cheddar

665Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 1.25 cup, diced
Calories 664.95 Kcal (2784 kJ)
Calories from fat 492.13 Kcal
% Daily Value*
Total Fat 54.68g 84%
Saturated Fat 34.8g 174%
Cholesterol 173.25mg 58%
Sodium 1024.65mg 43%
Potassium 161.7mg 3%
Total Carbs 2.11g 1%
Sugars 0.86g 3%
Protein 41.09g 82%
Vitamin A 0.4mg 15%
Iron 1.1mg 6%
Calcium 1189.7mg 119%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (665 calories) 165 g
  • Cal: 33.2 %
  • Fat: 84.1 %
  • Carb: 0.7 %
  • Prot: 82.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.2%)
  • Fat (74.2%)
  • Protein (24.6%)
Usda Cheese, cheddar Good and Bad Points
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