Chicken Taco Salad Recipe

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Chicken Taco Salad
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Ingredients:

Directions:

  1. Mix dressing ingredients until smooth.
  2. This may be done in a blender.
  3. Chill.
  4. Layer salad ingredients, beginning with lettuce and ending with cheese, in 2 quart glass dish.
  5. Spread chilled dressing over top and sprinkle with crushed corn chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 750.63 Kcal (3143 kJ)
Calories from fat 495.99 Kcal
% Daily Value*
Total Fat 55.11g 85%
Cholesterol 72.97mg 24%
Sodium 1211.92mg 50%
Potassium 649.99mg 14%
Total Carbs 42.48g 14%
Sugars 1.59g 6%
Dietary Fiber 5.23g 21%
Protein 25.59g 51%
Vitamin C 8.2mg 14%
Iron 2.5mg 14%
Calcium 255.8mg 26%
Amount Per 100 g
Calories 280.88 Kcal (1176 kJ)
Calories from fat 185.6 Kcal
% Daily Value*
Total Fat 20.62g 85%
Cholesterol 27.31mg 24%
Sodium 453.49mg 50%
Potassium 243.22mg 14%
Total Carbs 15.9g 14%
Sugars 0.6g 6%
Dietary Fiber 1.96g 21%
Protein 9.57g 51%
Vitamin C 3.1mg 14%
Iron 0.9mg 14%
Calcium 95.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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