Chicken Taco Slaw Salad Recipe

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Chicken Taco Slaw Salad
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  1. For dressing, combine the first 8 ingredients, making sure to mix very well.
  2. Add the salsa and combine well.
  3. Cover and keep refrigerated until ready to use (make sure you stir or shake the dressing before serving).
  4. In a large nonstick skillet, heat 1 T-2 T olive oil over medium-high heat.
  5. In a medium-sized bowl or plastic ziploc bag, add chicken, cumin, barbecue seasoning, cayenne pepper, if using, sea salt and black pepper; shake to coat chicken.
  6. Toss the chicken mixture in the skillet and cook until nicely browned and it is no longer pink in the middle, about 10-15 minutes.
  7. In large salad bowl, add broccoli slaw and then layer the beans, chickpeas, corn, cilantro, onions, tomatoes, cumcumber and chicken.
  8. Squeeze the juice of the lime over the entire salad.
  9. Top with the amount of dressing you prefer (you may not want all of the dressing on the salad, depending on your taste).
  10. Serve with tortilla chips, sour cream and cheese, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.36 Kcal (2158 kJ)
Calories from fat 277.76 Kcal
% Daily Value*
Total Fat 30.86g 47%
Cholesterol 66.89mg 22%
Sodium 1132.83mg 47%
Potassium 497.65mg 11%
Total Carbs 38.32g 13%
Sugars 19.44g 78%
Dietary Fiber 3.22g 13%
Protein 26.31g 53%
Vitamin C 18.5mg 31%
Vitamin A 0.3mg 9%
Iron 1.2mg 7%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 167.74 Kcal (702 kJ)
Calories from fat 90.41 Kcal
% Daily Value*
Total Fat 10.05g 47%
Cholesterol 21.77mg 22%
Sodium 368.72mg 47%
Potassium 161.98mg 11%
Total Carbs 12.47g 13%
Sugars 6.33g 78%
Dietary Fiber 1.05g 13%
Protein 8.56g 53%
Vitamin C 6mg 31%
Vitamin A 0.1mg 9%
Iron 0.4mg 7%
Calcium 12.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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