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Chicken and Cheese Stuffed Jumbo Shells Recipe

Chicken and Cheese Stuffed Jumbo Shells Recipe

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Ingredients:

Serving

1 (12 oz) package jumbo pasta shells
4 skinless, boneless chicken breast halves - cubed
1 onion, chopped
1 egg
1 cup dry bread crumbs
1/2 tsp dried oregano
1/2 tsp dried basil
salt and pepper to taste
8 oz shredded mozzarella cheese
8 oz shredded cheddar cheese
1 (29 oz) can tomato sauce

Directions:

Preheat oven to 350 degrees F (175 degrees C). Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Separate shells and let stand, so they are not touching, on waxed paper or foil.
In large skillet over medium heat, combine chicken, onion, egg and bread crumbs. Cook until chicken is no longer pink. Season with oregano, basil, salt and pepper. Stir in three-quarters of the shredded mozzarella and cheddar; cook until cheeses melt.
Fill shells with chicken mixture, using a tablespoon, and place in a 9 x 13 baking dish. Cover the shells with the tomato sauce and top with the reserved cheese. Cover with foil and bake 45 minutes, or until lightly browned and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	469.25 Kcal (1965 kJ)
Calories from fat	169.92 Kcal
		% Daily Value*
Total Fat	18.88g	29%
Cholesterol	168.17mg	56%
Sodium	1244.86mg	52%
Potassium	611.42mg	13%
Total Carbs	18.89g	6%
Sugars	3.05g	12%
Dietary Fiber	2.18g	9%
Protein	56.8g	114%
Vitamin C	1.6mg	3%
Iron	1.6mg	9%
Calcium	687.2mg	69%

Amount Per 100 g
Calories	163.95 Kcal (686 kJ)
Calories from fat	59.37 Kcal
		% Daily Value*
Total Fat	6.6g	29%
Cholesterol	58.76mg	56%
Sodium	434.93mg	52%
Potassium	213.62mg	13%
Total Carbs	6.6g	6%
Sugars	1.06g	12%
Dietary Fiber	0.76g	9%
Protein	19.84g	114%
Vitamin C	0.6mg	3%
Iron	0.6mg	9%
Calcium	240.1mg	69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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