Directions:
- Add all ingredients to a deep bowl. Mix very well, using hands or a wooden spoon. Cover and refrigerate for two hours or overnight.
- When ready to cook, shape mixture into 1 1/2-inch balls. Heat about 1/2-inch of oil in a nonstick skillet over medium flame. Add shaped meatballs and cook until browned all around, turning only once. Transfer to a paper towel-lined plate and let excess drain off. Add to simmering marinara sauce if serving immediately, or store in a tightly covered container up to three days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.76 Kcal (753 kJ) | ||
| Calories from fat | 52.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 9% | |
|---|---|---|---|
| Cholesterol | 76.12mg | 25% | |
| Sodium | 156.29mg | 7% | |
| Potassium | 295.03mg | 6% | |
| Total Carbs | 18.92g | 6% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 5.55g | 22% | |
| Protein | 12.48g | 25% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.6mg | 15% | |
| Calcium | 119.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 134.08 Kcal (561 kJ) | ||
| Calories from fat | 38.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 9% | |
|---|---|---|---|
| Cholesterol | 56.78mg | 25% | |
| Sodium | 116.57mg | 7% | |
| Potassium | 220.05mg | 6% | |
| Total Carbs | 14.11g | 6% | |
| Sugars | 1.41g | 8% | |
| Dietary Fiber | 4.14g | 22% | |
| Protein | 9.31g | 25% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 2mg | 15% | |
| Calcium | 89.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Basic Meatballs Recipe
Eggs, Fine dry breadcrumb, Milk, Chopped onion and 4 more.. -
Eggplant Rollatini
Eggplant, Salt, Onion, chopped, Olive oil and 26 more.. -
Zucchini Lasagna With Beef and Sausage
Ground beef, Bulk italian sausage, Onion, chopped and 18 more.. -
Rice Balls with Meat Sauce
Ground turkey or beef, Onion, finely chopped and 21 more.. -
Ricotta Stuffed Squash
Yellow squash, Butter, Onion, chopped, Garlic, minced and 9 more.. -
Fried Mozzarella Cheese With Marinara
Mozzarella cheese, Flour, Eggs, Breadcrumbs, Garlic powder and 6 more.. -
Frittata Primavera
Butter, Potato, peeled and diced, Chopped onion and 10 more.. -
Meatloaf-Haters Meatloaf
Lean ground beef, Ground pork, Ground veal, Eggs and 9 more..
Also Try
-
-
Meatballs .... Savory Meatballs in Gravy
Ground beef, Onions, minced, Salt, Pepper, Nutmeg, Eggs and 4 more.. -
-
-
-
-
-
Ricotta & Spinach Cannelloni
Fresh spinach leaves, steamed,drained and finely chopped ... and 7 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
