Chicken Stroganoff (Food Network Kitchens) Recipe

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Chicken Stroganoff (Food Network Kitchens)
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil. Add the noodles and cook as the label directs, then drain.
  2. Meanwhile, melt 2 tablespoons butter in a large skillet over medium-high heat. Add the onion and cook until slightly soft, about 2 minutes. Add the mushrooms and cook, stirring, until they begin to brown, about 2 minutes. Add the remaining 1 tablespoon butter, the chicken, flour, paprika, 1 teaspoon salt and 1/4 teaspoon pepper. Cook, stirring, until the chicken browns, about 3 minutes.
  3. Add the chicken broth and Worcestershire sauce and bring to a gentle simmer; cook until thickened, about 5 minutes. Stir in the sour cream and season with salt and pepper. Continue simmering gently until the chicken is cooked through, about 2 more minutes.
  4. Divide the noodles among plates. Top with the chicken mixture, parsley, some sour cream and paprika.
  5. Per serving: Calories 671; Fat 23 g (Saturated 11 g); Cholesterol 238 mg; Sodium 711 mg; Carbohydrate 69 g; Fiber 4 g; Protein 44 g
  6. Photograph by Christopher Testani
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1149.62 Kcal (4813 kJ)
Calories from fat 698.66 Kcal
% Daily Value*
Total Fat 77.63g 119%
Cholesterol 274.71mg 92%
Sodium 772.76mg 32%
Potassium 841.31mg 18%
Total Carbs 72.23g 24%
Sugars 2.91g 12%
Dietary Fiber 3.29g 13%
Protein 39.28g 79%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 4%
Iron 44.4mg 247%
Calcium 117.1mg 12%
Amount Per 100 g
Calories 300.87 Kcal (1260 kJ)
Calories from fat 182.85 Kcal
% Daily Value*
Total Fat 20.32g 119%
Cholesterol 71.9mg 92%
Sodium 202.24mg 32%
Potassium 220.18mg 18%
Total Carbs 18.9g 24%
Sugars 0.76g 12%
Dietary Fiber 0.86g 13%
Protein 10.28g 79%
Vitamin C 1.2mg 8%
Iron 11.6mg 247%
Calcium 30.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.8
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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