Chicken Stirfry Recipe

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Chicken Stirfry
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Ingredients:

Directions:

  1. Pre-cook chicken in the oven.
  2. Cut up all the veggies into bite size pieces.
  3. Heat pan to high heat and fry veggies in oil starting with those that take longest and ending with those that cook quickly.
  4. Add chicken and sauce last.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 885.3 Kcal (3707 kJ)
Calories from fat 367.34 Kcal
% Daily Value*
Total Fat 40.82g 63%
Cholesterol 69.74mg 23%
Sodium 1560.63mg 65%
Potassium 2681.77mg 57%
Total Carbs 94.96g 32%
Sugars 31.07g 124%
Dietary Fiber 22.68g 91%
Protein 40.46g 81%
Vitamin C 547.2mg 912%
Vitamin A 1.2mg 41%
Iron 6.3mg 35%
Calcium 300.1mg 30%
Amount Per 100 g
Calories 75.37 Kcal (316 kJ)
Calories from fat 31.27 Kcal
% Daily Value*
Total Fat 3.47g 63%
Cholesterol 5.94mg 23%
Sodium 132.87mg 65%
Potassium 228.31mg 57%
Total Carbs 8.08g 32%
Sugars 2.65g 124%
Dietary Fiber 1.93g 91%
Protein 3.44g 81%
Vitamin C 46.6mg 912%
Vitamin A 0.1mg 41%
Iron 0.5mg 35%
Calcium 25.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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