Chicken, Snow Pea and Cashew Fried Rice Recipe

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Chicken, Snow Pea and Cashew Fried Rice
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Ingredients:

Directions:

  1. Combine chicken and 2 Tbsp. teriyaki sauce in a bowl and set aside. Warm 1 1/2 Tbsp. vegetable oil in a wok or large nonstick skillet over high heat. Add chicken and cook, stirring, until no longer pink, 3 to 5 minutes. Transfer to a clean bowl.
  2. Add scallions, garlic, ginger and remaining vegetable oil to wok and cook, stirring, until fragrant, about 1 minute. Add snow peas and chicken broth, cover and cook until tender, 2 to 3 minutes. Stir in rice, chicken and remaining 2 Tbsp. teriyaki sauce and cook, stirring, until rice is heated through, 1 to 2 minutes. Sprinkle cashews on top and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1958.36 Kcal (8199 kJ)
Calories from fat 602.94 Kcal
% Daily Value*
Total Fat 66.99g 103%
Cholesterol 267.57mg 89%
Sodium 4268.82mg 178%
Potassium 2032.62mg 43%
Total Carbs 215.14g 72%
Sugars 14.72g 59%
Dietary Fiber 6.9g 28%
Protein 124.97g 250%
Vitamin C 10.7mg 18%
Iron 9.9mg 55%
Calcium 157.6mg 16%
Amount Per 100 g
Calories 124.9 Kcal (523 kJ)
Calories from fat 38.45 Kcal
% Daily Value*
Total Fat 4.27g 103%
Cholesterol 17.07mg 89%
Sodium 272.26mg 178%
Potassium 129.64mg 43%
Total Carbs 13.72g 72%
Sugars 0.94g 59%
Dietary Fiber 0.44g 28%
Protein 7.97g 250%
Vitamin C 0.7mg 18%
Iron 0.6mg 55%
Calcium 10mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.9
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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