Risotto with Snow Peas and Shrimp Recipe

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Risotto with Snow Peas and Shrimp
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Ingredients:

Directions:

  1. Bring clam juice and water to a simmer in a medium saucepan (do not boil). Keep warm over low heat.
  2. Heat oil in a large saucepan over medium heat; add shallots, and cook 1 minute. Add rice; cook 1 minute, stirring constantly. Stir in wine; cook 1 minute. Stir in 1/2 cup juice mixture; cook 2 minutes or until liquid is nearly absorbed, stirring constantly. Add remaining juice mixture, 1/2 cup at a time, stirring constantly until each portion of juice mixture is absorbed before adding the next (about 20 minutes total). Stir in shrimp, snow peas, and green peas; cook 4 minutes or until shrimp are done, stirring constantly. Remove from heat; stir in cheese and remaining ingredients.
  3. Note: Substitute frozen green peas for fresh, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.37 Kcal (1890 kJ)
Calories from fat 127.19 Kcal
% Daily Value*
Total Fat 14.13g 22%
Cholesterol 35.73mg 12%
Sodium 726.12mg 30%
Potassium 151mg 3%
Total Carbs 63.39g 21%
Sugars 2.62g 10%
Dietary Fiber 2.69g 11%
Protein 10.75g 21%
Vitamin C 10.8mg 18%
Iron 1.2mg 7%
Calcium 57.4mg 6%
Amount Per 100 g
Calories 154.46 Kcal (647 kJ)
Calories from fat 43.53 Kcal
% Daily Value*
Total Fat 4.84g 22%
Cholesterol 12.23mg 12%
Sodium 248.48mg 30%
Potassium 51.67mg 3%
Total Carbs 21.69g 21%
Sugars 0.9g 10%
Dietary Fiber 0.92g 11%
Protein 3.68g 21%
Vitamin C 3.7mg 18%
Iron 0.4mg 7%
Calcium 19.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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