Chicken Sekuwa (Classic Nepali Chicken Skewers) Recipe

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Chicken Sekuwa (Classic Nepali Chicken Skewers)
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Ingredients:

Directions:

  1. In a blender, process all marinating ingredients into a smooth paste.
  2. Marinate chicken cubes in marinade for overnight in the refrigerator.
  3. Pat dry marinated chicken pieces and thread on with soaked bamboo skewers.
  4. Grill to the desired doneness, frequently turning and basting with the melted butter.
  5. Serve hot with rice pilaf and stir-fried vegetables, accompanied by tomato achar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.42 Kcal (1275 kJ)
Calories from fat 101.94 Kcal
% Daily Value*
Total Fat 11.33g 17%
Cholesterol 137.76mg 46%
Sodium 758.64mg 32%
Potassium 825.56mg 18%
Total Carbs 5.77g 2%
Sugars 3.35g 13%
Dietary Fiber 1.05g 4%
Protein 47.1g 94%
Vitamin C 49.2mg 82%
Iron 0.9mg 5%
Calcium 55.4mg 6%
Amount Per 100 g
Calories 101.79 Kcal (426 kJ)
Calories from fat 34.09 Kcal
% Daily Value*
Total Fat 3.79g 17%
Cholesterol 46.06mg 46%
Sodium 253.67mg 32%
Potassium 276.05mg 18%
Total Carbs 1.93g 2%
Sugars 1.12g 13%
Dietary Fiber 0.35g 4%
Protein 15.75g 94%
Vitamin C 16.5mg 82%
Iron 0.3mg 5%
Calcium 18.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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