Calories in Usda Lemons

76Calories

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Nutrition Facts Usda Lemons

Amount Per 4.5 fruit (2-1/8 inch dia)
Calories 75.69 Kcal (317 kJ)
Calories from fat 7.05 Kcal
% Daily Value*
Total Fat 0.78g 1%
Saturated Fat 0.1g 1%
Sodium 5.22mg 0%
Potassium 360.18mg 8%
Total Carbs 24.33g 8%
Sugars 6.53g 26%
Dietary Fiber 7.31g 29%
Protein 2.87g 6%
Vitamin C 138.3mg 231%
Iron 1.6mg 9%
Calcium 67.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (76 calories) 261 g
  • Cal: 3.8 %
  • Fat: 1.2 %
  • Carb: 8.1 %
  • Prot: 5.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (7.7%)
  • Protein (10.3%)
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