Directions:
- Preheat oven to 375.
- Place chicken into 9x13 baking dish.
- Pour in chicken broth.
- Cover each breast with olive oil.
- Then cover each breast with garlic, salt, pepper and oregano.
- Cover each piece of chicken with the romano cheese.
- Bake uncovered for 45 mins.
- Or until juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.32 Kcal (1693 kJ) | ||
| Calories from fat | 201.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.41g | 34% | |
|---|---|---|---|
| Cholesterol | 147.05mg | 49% | |
| Sodium | 838.22mg | 35% | |
| Potassium | 714.35mg | 15% | |
| Total Carbs | 1.69g | 1% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 51.33g | 103% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 150.51 Kcal (630 kJ) | ||
| Calories from fat | 75.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.34g | 34% | |
|---|---|---|---|
| Cholesterol | 54.74mg | 49% | |
| Sodium | 312.04mg | 35% | |
| Potassium | 265.93mg | 15% | |
| Total Carbs | 0.63g | 1% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.25g | 3% | |
| Protein | 19.11g | 103% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.3mg | 4% | |
| Calcium | 14.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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