Chicken Salad with Peaches and Walnuts Recipe

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Chicken Salad with Peaches and Walnuts
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Ingredients:

  • 1/2 cup thinly sliced red onion
  • 1/3 to 1/2 cup (about) purchased poppy seed salad dressing

Directions:

  1. Cut 1 peach into 1/3-inch pieces; place in large bowl. Add chicken and onion. Toss with enough dressing to coat. Cover and chill 15 minutes to 2 hours.
  2. Add lettuces and walnuts to chicken mixture and toss to coat, adding more dressing, if desired. Mound salad on large plate. Cut remaining peach into thin wedges. Garnish salad with peach wedges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.79 Kcal (1619 kJ)
Calories from fat 140.52 Kcal
% Daily Value*
Total Fat 15.61g 24%
Cholesterol 12.15mg 4%
Sodium 2666.42mg 111%
Potassium 605.84mg 13%
Total Carbs 52.09g 17%
Sugars 7.73g 31%
Dietary Fiber 3.55g 14%
Protein 12.22g 24%
Vitamin C 9.8mg 16%
Iron 1.5mg 8%
Calcium 125.3mg 13%
Amount Per 100 g
Calories 173.1 Kcal (725 kJ)
Calories from fat 62.89 Kcal
% Daily Value*
Total Fat 6.99g 24%
Cholesterol 5.44mg 4%
Sodium 1193.32mg 111%
Potassium 271.13mg 13%
Total Carbs 23.31g 17%
Sugars 3.46g 31%
Dietary Fiber 1.59g 14%
Protein 5.47g 24%
Vitamin C 4.4mg 16%
Iron 0.7mg 8%
Calcium 56.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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