Chicken Salad With Peaches and Walnuts Recipe

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Chicken Salad With Peaches and Walnuts
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Ingredients:

  • 4 large peaches
  • 1/2 cup green onions or 1/2 cup chives
  • 8 cups salad greens
  • 3/4 cup mayonnaise
  • 1 tbsp lime juice
  • 2 tsp sugar
  • 1 1/2 tbsp gingerroot, grated

Directions:

  1. Boil chicken breasts for 20 minute cool and cube.
  2. Peel peaches (if desired) and dice.
  3. Roughly chop walnuts.
  4. Thinly slice green onions.
  5. Combine chicken, peaches, onion and walnuts in large bowl.
  6. Combine dressing ingredients, mix well.
  7. Pour over chicken mixture and refrigerate until ready to serve.
  8. To serve put salad greens into individual bowls and mound chicken/dressing mixture on top.
  9. Or place serving bowls of both the chicken and salad greens and let people dish their own.
  10. A fresh loaf of herb bread compliments this salad for a complete meal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3055.12 Kcal (12791 kJ)
Calories from fat 2577.12 Kcal
% Daily Value*
Total Fat 286.35g 441%
Cholesterol 289.63mg 97%
Sodium 5456.02mg 227%
Potassium 1188.45mg 25%
Total Carbs 78.93g 26%
Sugars 51.03g 204%
Dietary Fiber 4.77g 19%
Protein 42.42g 85%
Vitamin C 14.9mg 25%
Iron 2.3mg 13%
Calcium 228.8mg 23%
Amount Per 100 g
Calories 334.51 Kcal (1401 kJ)
Calories from fat 282.18 Kcal
% Daily Value*
Total Fat 31.35g 441%
Cholesterol 31.71mg 97%
Sodium 597.4mg 227%
Potassium 130.13mg 25%
Total Carbs 8.64g 26%
Sugars 5.59g 204%
Dietary Fiber 0.52g 19%
Protein 4.64g 85%
Vitamin C 1.6mg 25%
Iron 0.3mg 13%
Calcium 25.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 84.2
    Points
  • 86
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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