Asian-Style Crab Cakes Recipe

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Asian-Style Crab Cakes
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Ingredients:

Directions:

  1. Combine first 7 ingredients in a large bowl. Fold in crabmeat and 1 cup breadcrumbs.
  2. Divide crab mixture into 12 equal portions, shaping each into a 2-inch-round patty. Place 1 1/2 cups breadcrumbs in a shallow dish; dredge crab cakes in breadcrumbs. Coat crab cakes with cooking spray.
  3. Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add 6 crab cakes; cook 7 to 8 minutes on each side or until browned. Remove crab cakes from pan; keep warm. Repeat procedure with remaining oil and patties. Serve with tartar or cocktail sauce.
  4. Note: Cover and place crab cakes in the freezer for 10 minutes before frying to help retain their shape.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.39 Kcal (625 kJ)
Calories from fat 62.6 Kcal
% Daily Value*
Total Fat 6.96g 11%
Cholesterol 18.47mg 6%
Sodium 344.17mg 14%
Potassium 22.58mg 0%
Total Carbs 10.62g 4%
Sugars 1.69g 7%
Dietary Fiber 0.59g 2%
Protein 9.37g 19%
Vitamin C 0.9mg 1%
Iron 0.6mg 3%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 136.85 Kcal (573 kJ)
Calories from fat 57.35 Kcal
% Daily Value*
Total Fat 6.37g 11%
Cholesterol 16.92mg 6%
Sodium 315.3mg 14%
Potassium 20.68mg 0%
Total Carbs 9.73g 4%
Sugars 1.55g 7%
Dietary Fiber 0.54g 2%
Protein 8.58g 19%
Vitamin C 0.8mg 1%
Iron 0.6mg 3%
Calcium 21.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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