Chicken Rigatoni Caesar Salad Recipe

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Ingredients:

Serving

8 oz mini rigatoni pasta
2 cups cubed cooked chicken
2/3 cup finely chopped red onion
1/2 cup chopped flat leaf parsley
1 cup freshly grated parmesan cheese
romaine lettuce leaf
1 cup herbed crouton, crumbled for garnish
8 rolled anchovies over capers, drained and blotted dry (optional)
1/4 cup fresh lemon juice
2 tsp worcestershire sauce
2 garlic cloves, minced
1 tsp dry mustard
salt
pepper
1 tsp anchovy paste (optional)
2/3 cup extra virgin olive oil

Directions:

Cook pasta al dente by following the directions on the box; drain in a colander, rinse under cold running water and drain completely; set aside.
To make the dressing: in a small mixing bowl, whisk the lemon juice, Worcestershire sauce, garlic, dry mustard, salt, pepper, and anchovy paste until well blended.
Slowly whisk in the olive oil, forming an emulsion.
Transfer pasta to a large bowl; add in chicken, onion, parsley, and cheese; toss gently to combine.
Pour dressing over the salad; toss again to coat.
Cover and refrigerate for 1 hour or up to 8 hours before serving.
Before serving, line plate with romaine lettuces.
Place salad on lettuce bed and sprinkle with croutons; garnish with anchovy fillets, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	469.17 Kcal (1964 kJ)
Calories from fat	328.77 Kcal
		% Daily Value*
Total Fat	36.53g	56%
Cholesterol	41.08mg	14%
Sodium	800.2mg	33%
Potassium	233.59mg	5%
Total Carbs	25.41g	8%
Sugars	1.37g	5%
Dietary Fiber	1.29g	5%
Protein	17.29g	35%
Vitamin C	9.3mg	16%
Iron	8.2mg	46%
Calcium	174.8mg	17%

Amount Per 100 g
Calories	243.88 Kcal (1021 kJ)
Calories from fat	170.9 Kcal
		% Daily Value*
Total Fat	18.99g	56%
Cholesterol	21.35mg	14%
Sodium	415.97mg	33%
Potassium	121.43mg	5%
Total Carbs	13.21g	8%
Sugars	0.71g	5%
Dietary Fiber	0.67g	5%
Protein	8.99g	35%
Vitamin C	4.8mg	16%
Iron	4.3mg	46%
Calcium	90.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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