Broccoli and Feta Cheese Salad Recipe

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Ingredients:

Serving

Directions:

Loosely mound broccoli on a steamer rack over 1 inch of boiling water in a 2-3 quart pan; cover and steam over high heat until broccoli is barely tender when pierced, about 5 minutes; rinse broccoli with cold water, drain well, and pat dry with paper towels.
While broccoli is cooking, prepare dressing: in a large bowl, combine olive oil, lemon juice, chives, garlic and mustard; whisk to blend well; season to taste with salt and pepper.
Add broccoli, red pepper, and half of the cheese to dressing; mix lightly to coat well with dressing.
Sprinkle with sunflower kernels and remaining cheese and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	154.59 Kcal (647 kJ)
Calories from fat	113.12 Kcal
		% Daily Value*
Total Fat	12.57g	19%
Cholesterol	11.13mg	4%
Sodium	163.99mg	7%
Potassium	218.24mg	5%
Total Carbs	6.89g	2%
Sugars	2.45g	10%
Dietary Fiber	2.08g	8%
Protein	4.81g	10%
Vitamin C	69.5mg	116%
Vitamin A	0.4mg	13%
Iron	7.6mg	42%
Calcium	94.6mg	9%

Amount Per 100 g
Calories	140.9 Kcal (590 kJ)
Calories from fat	103.1 Kcal
		% Daily Value*
Total Fat	11.46g	19%
Cholesterol	10.14mg	4%
Sodium	149.47mg	7%
Potassium	198.92mg	5%
Total Carbs	6.28g	2%
Sugars	2.23g	10%
Dietary Fiber	1.9g	8%
Protein	4.38g	10%
Vitamin C	63.3mg	116%
Vitamin A	0.4mg	13%
Iron	6.9mg	42%
Calcium	86.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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